Self-care in 2025 and beyond

Would you like to take better care of yourself in 2025? In this workshop we will explore what is meant by self-care.

We will examine the many forms that self-care comes in and help you to develop a plan so you can make it a regular part of your life.

Date

Thursday 20th March 2025

Time

1.30pm - 3.30pm

Location

Dougie Mac Wellbeing Centre

Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

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